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Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
One More Light: Rethinking Suicide Awareness
I didn't enter this field to "fix" anyone or pretend I have all the answers. I became a therapist because of nights like that one in 2017. I wanted to build a practice where people could show up with all their sharp edges, drop the mask of having it together, and hear a simple, honest answer to Linkin Park’s question:
Who Cares if One More Light Goes Out?
Well, I do.
Start your journey
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