HELP! Send Therapy |

HELP! Send Therapy |

Rarely in life is anything one-size-fits all. Browse what our lead clinician and team offer. if you don’t see something you’re looking for below send us an email!

Psychotherapy — $225

Compassionate, one-on-one support to help you navigate life’s challenges, heal emotional wounds, and build a stronger sense of self in a safe and judgment-free environment.

Kids & Teens Therapy

Supportive therapy tailored for young people, offering a safe space to navigate emotions, build resilience, and strengthen family connections.

EMDR Therapy

A transformative, evidence-based approach to healing trauma by helping you reprocess distressing memories and regain control over your life.

Eating Disorder Support

Specialized care to help you heal your relationship with food, body image, and self-worth, focusing on lasting recovery and empowerment.

HELP!

send therapy

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HELP! send therapy 〰️

  • "You are not broken; you are unfolding into the fullest version of yourself. Healing is not about fixing—it's about rediscovering your strength and embracing your journey."

    Help Send Therapy

  • "Growth begins where comfort ends. Together, we’ll navigate the challenges and create space for the life you deserve."

    Help Send Therapy

  • "Your story matters, your voice deserves to be heard, and your journey is worth the courage it takes to begin."

    Help Send Therapy

  • "Be Who You Needed When You Were Younger."

    Clinician Dina’s words to live by

Group Therapy

A supportive environment where individuals come together to share experiences, gain insight, and grow alongside others with similar challenges.

Gaming Group Therapy

A unique therapy experience that combines group support with the fun and connection of gaming to foster personal growth and teamwork.

ESA Letters

Professional assessments and documentation to help you secure an emotional support animal that provides comfort and stability in your daily life.

Gender Affirming Letters

Compassionate evaluations and letters to support your access to gender-affirming care and services, tailored to your needs and goals.

Brainspotting

A trauma-focused therapy that uses specific eye positions to help the brain process and naturally release deep-seated emotions and memories.

All services are conducted virtually.*

Identity Exploration

Short-term, focused sessions to help you explore and better understand aspects of your identity, including cultural heritage, sexuality, or intersectional experiences.

Pet Therapy

Guided interactions with animals to reduce stress, improve mood, and provide emotional comfort. This approach fosters a sense of safety and connection throughout our sessions.

Parent Support for Teens

Guidance for parents navigating the challenges of raising teens, offering tools to improve communication, build trust, and support their child’s emotional well-being.